Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
173
Total Time
1:42:00
Overall Percentile
78.8
Lower is faster

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: +1.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:10 -2.6% 78th 6:25
Run 2 7:03 6:37 +6.3% 87th 5:54
Run 3 10:51 7:04 +53.2% 100th 6:19
Run 4 7:05 7:11 -1.5% 76th 6:22
Run 5 7:34 7:16 +4.1% 86th 6:27
Run 6 7:09 7:11 -0.5% 78th 6:22
Run 7 7:09 7:16 -1.8% 77th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:06 -2.6% 66th 4:49
Sled Push strength 1:53 2:05 -10.1% 61th 1:51
Sled Pull strength 4:50 5:14 -7.8% 67th 4:31
Burpee Broad Jump aerobic 3:33 5:01 -29.3% 20th 4:17
Row aerobic 5:03 5:31 -8.7% 42th 5:11
Farmers Carry strength 2:15 2:04 +8.6% 93th 1:52
Sandbag Lunges strength 4:02 4:40 -13.8% 57th 4:03
Wall Balls strength 4:28 5:15 -15.0% 56th 4:36
Total Running running 53:50 49:47 +8.1% 89th 44:26

How to Read This Analysis