Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
175
Total Time
1:43:07
Overall Percentile
79.7
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +1.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 7:14 +1.6% 84th 6:25
Run 2 6:46 6:42 +0.9% 83th 5:54
Run 3 6:57 7:09 -3.0% 76th 6:19
Run 4 7:12 7:16 -1.0% 80th 6:22
Run 5 7:43 7:21 +4.9% 88th 6:27
Run 6 7:22 7:16 +1.3% 84th 6:22
Run 7 7:42 7:22 +4.5% 90th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:07 -5.8% 52th 4:49
Sled Push strength 2:12 2:07 +3.8% 88th 1:51
Sled Pull strength 5:06 5:18 -4.0% 77th 4:31
Burpee Broad Jump aerobic 4:51 5:05 -4.8% 76th 4:17
Row aerobic 5:01 5:33 -9.8% 39th 5:11
Farmers Carry strength 2:09 2:05 +2.7% 88th 1:52
Sandbag Lunges strength 5:08 4:44 +8.3% 89th 4:03
Wall Balls strength 4:27 5:19 -16.4% 55th 4:36
Total Running running 51:04 50:21 +1.4% 85th 44:26

How to Read This Analysis