Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
76
Total Time
1:27:55
Overall Percentile
73.8
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +3.2%
Race avg drop: -3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:50 +0.6% 71th 6:20
Run 2 5:27 5:32 -1.5% 64th 5:07
Run 3 5:53 5:55 -0.6% 68th 5:27
Run 4 5:55 5:56 -0.3% 70th 5:28
Run 5 5:57 6:04 -2.2% 72th 5:33
Run 6 5:52 5:54 -0.7% 70th 5:26
Run 7 6:52 6:00 +14.1% 93th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:41 +2.2% 83th 4:31
Sled Push strength 2:10 2:20 -7.8% 52th 2:09
Sled Pull strength 4:25 4:50 -8.9% 51th 4:26
Burpee Broad Jump aerobic 4:11 4:06 +1.8% 78th 3:33
Row aerobic 5:10 5:04 +2.0% 81th 4:50
Farmers Carry strength 1:55 2:01 -5.6% 59th 1:52
Sandbag Lunges strength 5:10 4:30 +14.8% 86th 3:58
Wall Balls strength 4:30 5:04 -11.4% 63th 4:33
Total Running running 42:49 42:03 +1.8% 73th 38:52

How to Read This Analysis