Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
181
Total Time
1:44:31
Overall Percentile
82.5
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.6%
Race avg drop: +1.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:20 -3.4% 79th 6:25
Run 2 7:33 6:48 +11.0% 94th 5:54
Run 3 8:00 7:15 +10.2% 94th 6:19
Run 4 7:53 7:23 +6.8% 92th 6:22
Run 5 7:55 7:27 +6.1% 91th 6:27
Run 6 7:28 7:22 +1.2% 87th 6:22
Run 7 8:00 7:28 +7.0% 91th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:09 +0.7% 85th 4:49
Sled Push strength 2:06 2:08 -2.3% 82th 1:51
Sled Pull strength 4:55 5:24 -9.1% 70th 4:31
Burpee Broad Jump aerobic 5:21 5:11 +3.0% 87th 4:17
Row aerobic 5:36 5:36 -0.2% 83th 5:11
Farmers Carry strength 1:53 2:07 -11.2% 56th 1:52
Sandbag Lunges strength 3:56 4:49 -18.5% 50th 4:03
Wall Balls strength 4:09 5:24 -23.3% 33th 4:36
Total Running running 53:55 51:03 +5.6% 90th 44:26

How to Read This Analysis