Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
188
Total Time
1:45:45
Overall Percentile
85.3
Lower is faster
Athlete
Dana Hanley

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.4%
Race avg drop: +1.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:26 -0.5% 85th 6:25
Run 2 7:31 6:53 +9.1% 93th 5:54
Run 3 7:47 7:21 +5.9% 92th 6:19
Run 4 7:52 7:28 +5.2% 91th 6:22
Run 5 7:53 7:33 +4.3% 90th 6:27
Run 6 7:56 7:28 +6.2% 92th 6:22
Run 7 7:38 7:34 +0.7% 88th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:11 -2.2% 79th 4:49
Sled Push strength 1:43 2:10 -21.1% 36th 1:51
Sled Pull strength 4:46 5:29 -13.2% 66th 4:31
Burpee Broad Jump aerobic 5:08 5:16 -2.7% 84th 4:17
Row aerobic 5:26 5:38 -3.8% 72th 5:11
Farmers Carry strength 2:17 2:08 +6.5% 94th 1:52
Sandbag Lunges strength 4:52 4:53 -0.6% 86th 4:03
Wall Balls strength 4:30 5:28 -17.9% 57th 4:36
Total Running running 54:01 51:40 +4.5% 90th 44:26

How to Read This Analysis