Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
189
Total Time
1:45:48
Overall Percentile
85.7
Lower is faster
Athlete
Aisha Sawan

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -9.1%
Race avg drop: +1.7%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:55 7:26 +19.9% 99th 6:25
Run 2 7:19 6:53 +6.2% 92th 5:54
Run 3 7:27 7:21 +1.3% 86th 6:19
Run 4 7:16 7:29 -2.9% 82th 6:22
Run 5 7:25 7:33 -1.9% 83th 6:27
Run 6 7:07 7:28 -4.8% 78th 6:22
Run 7 7:38 7:34 +0.7% 88th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:11 +0.0% 85th 4:49
Sled Push strength 2:16 2:10 +4.1% 90th 1:51
Sled Pull strength 4:58 5:29 -9.6% 72th 4:31
Burpee Broad Jump aerobic 5:47 5:16 +9.5% 94th 4:17
Row aerobic 5:19 5:38 -5.9% 63th 5:11
Farmers Carry strength 2:15 2:08 +4.9% 93th 1:52
Sandbag Lunges strength 5:48 4:53 +18.4% 97th 4:03
Wall Balls strength 4:55 5:29 -10.4% 72th 4:36
Total Running running 53:07 51:42 +2.7% 88th 44:26

How to Read This Analysis