Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
77
Total Time
1:28:32
Overall Percentile
75.7
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 6:53 +6.4% 87th 6:20
Run 2 5:47 5:34 +3.8% 84th 5:07
Run 3 6:07 5:57 +2.6% 80th 5:27
Run 4 5:55 5:58 -1.0% 70th 5:28
Run 5 6:11 6:07 +0.9% 79th 5:33
Run 6 6:17 5:56 +5.6% 85th 5:26
Run 7 6:11 6:03 +2.0% 78th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:42 -5.5% 46th 4:31
Sled Push strength 2:07 2:21 -10.6% 50th 2:09
Sled Pull strength 5:31 4:53 +12.9% 90th 4:26
Burpee Broad Jump aerobic 3:31 4:09 -15.5% 58th 3:33
Row aerobic 5:05 5:05 -0.1% 76th 4:50
Farmers Carry strength 2:08 2:02 +4.3% 86th 1:52
Sandbag Lunges strength 3:55 4:32 -13.9% 54th 3:58
Wall Balls strength 4:08 5:07 -19.4% 42th 4:33
Total Running running 43:48 42:20 +3.5% 84th 38:52

How to Read This Analysis