Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
191
Total Time
1:46:37
Overall Percentile
86.6
Lower is faster
Athlete
Avestine Atherton

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 43.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.5%
Race avg drop: +1.7%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 7:29 -11.7% 62th 6:25
Run 2 6:15 6:56 -10.0% 67th 5:54
Run 3 7:21 7:24 -0.9% 84th 6:19
Run 4 7:14 7:32 -4.2% 81th 6:22
Run 5 9:20 7:37 +22.4% 100th 6:27
Run 6 9:23 7:32 +24.5% 100th 6:22
Run 7 9:20 7:38 +22.1% 99th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:13 -4.2% 71th 4:49
Sled Push strength 1:54 2:11 -13.4% 63th 1:51
Sled Pull strength 5:01 5:33 -9.6% 74th 4:31
Burpee Broad Jump aerobic 4:19 5:20 -19.1% 53th 4:17
Row aerobic 5:09 5:40 -9.3% 49th 5:11
Farmers Carry strength 2:07 2:09 -2.0% 85th 1:52
Sandbag Lunges strength 4:18 4:56 -13.1% 67th 4:03
Wall Balls strength 5:02 5:32 -9.1% 74th 4:36
Total Running running 55:30 52:07 +6.5% 93th 44:26

How to Read This Analysis