Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
192
Total Time
1:46:57
Overall Percentile
87.1
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +3.7%
Race avg drop: +1.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 7:31 -1.2% 86th 6:25
Run 2 7:07 6:58 +2.1% 89th 5:54
Run 3 7:54 7:26 +6.2% 93th 6:19
Run 4 7:34 7:34 -0.1% 87th 6:22
Run 5 7:21 7:39 -3.9% 81th 6:27
Run 6 7:30 7:33 -0.8% 88th 6:22
Run 7 7:35 7:40 -1.2% 85th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:13 -5.6% 63th 4:49
Sled Push strength 2:22 2:12 +7.5% 93th 1:51
Sled Pull strength 5:18 5:34 -4.9% 83th 4:31
Burpee Broad Jump aerobic 5:25 5:21 +1.1% 88th 4:17
Row aerobic 5:31 5:41 -3.0% 80th 5:11
Farmers Carry strength 2:14 2:10 +3.1% 90th 1:52
Sandbag Lunges strength 4:17 4:57 -13.8% 64th 4:03
Wall Balls strength 5:47 5:33 +4.1% 89th 4:36
Total Running running 52:27 52:17 +0.3% 87th 44:26

How to Read This Analysis