Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
78
Total Time
1:28:32
Overall Percentile
75.7
Lower is faster
Athlete
Madison Douglas

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -2.1%
Race avg drop: -3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:53 -3.7% 61th 6:20
Run 2 5:57 5:34 +6.8% 88th 5:07
Run 3 5:58 5:57 +0.0% 73th 5:27
Run 4 6:07 5:58 +2.4% 82th 5:28
Run 5 6:31 6:07 +6.3% 87th 5:33
Run 6 6:06 5:56 +2.5% 79th 5:26
Run 7 6:13 6:03 +2.6% 81th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:42 -0.2% 75th 4:31
Sled Push strength 2:26 2:21 +2.8% 82th 2:09
Sled Pull strength 4:37 4:53 -5.5% 63th 4:26
Burpee Broad Jump aerobic 3:45 4:09 -9.9% 62th 3:33
Row aerobic 5:12 5:05 +2.2% 82th 4:50
Farmers Carry strength 2:14 2:02 +9.2% 91th 1:52
Sandbag Lunges strength 4:06 4:32 -9.9% 62th 3:58
Wall Balls strength 5:27 5:07 +6.3% 84th 4:33
Total Running running 43:30 42:20 +2.7% 79th 38:52

How to Read This Analysis