Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
203
Total Time
1:50:10
Overall Percentile
92.2
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.8%
Race avg drop: +1.7%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 7:44 -7.7% 80th 6:25
Run 2 7:04 7:11 -1.7% 88th 5:54
Run 3 7:37 7:40 -0.7% 89th 6:19
Run 4 8:21 7:49 +6.7% 95th 6:22
Run 5 8:05 7:53 +2.4% 93th 6:27
Run 6 7:46 7:48 -0.5% 91th 6:22
Run 7 11:32 7:55 +45.5% 100th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:18 +0.1% 92th 4:49
Sled Push strength 2:00 2:16 -12.0% 73th 1:51
Sled Pull strength 4:37 5:47 -20.3% 59th 4:31
Burpee Broad Jump aerobic 4:50 5:34 -13.4% 76th 4:17
Row aerobic 5:31 5:47 -4.7% 80th 5:11
Farmers Carry strength 2:00 2:13 -10.2% 73th 1:52
Sandbag Lunges strength 4:58 5:09 -3.7% 87th 4:03
Wall Balls strength 5:14 5:45 -9.0% 79th 4:36
Total Running running 57:34 53:54 +6.8% 95th 44:26

How to Read This Analysis