Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Masoumeh Shirpisheh
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +0.9%
Race avg drop: +1.7%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:15 | -2.6% | 6th | 6:25 |
| Run 2 | 5:32 | 4:47 | +15.4% | 36th | 5:54 |
| Run 3 | 5:26 | 5:08 | +5.8% | 18th | 6:19 |
| Run 4 | 5:29 | 5:04 | +7.9% | 21th | 6:22 |
| Run 5 | 5:28 | 5:11 | +5.3% | 18th | 6:27 |
| Run 6 | 5:18 | 5:06 | +3.7% | 15th | 6:22 |
| Run 7 | 5:27 | 5:07 | +6.5% | 20th | 6:26 |
Training Recommendations
- → Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.6% below expected on total running time
- → Specific weakness: Farmers Carry - 56.8% slower than expected
- → Specific weakness: Sled Push - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:24 | -3.8% | 3th | 4:49 |
| Sled Push | strength | 1:43 | 1:30 | +14.1% | 36th | 1:51 |
| Sled Pull | strength | 3:17 | 3:24 | -3.7% | 4th | 4:31 |
| Burpee Broad Jump | aerobic | 2:41 | 3:09 | -15.2% | 2th | 4:17 |
| Row | aerobic | 4:32 | 4:39 | -2.7% | 6th | 5:11 |
| Farmers Carry | strength | 2:26 | 1:33 | +56.8% | 99th | 1:52 |
| Sandbag Lunges | strength | 3:14 | 3:05 | +4.8% | 15th | 4:03 |
| Wall Balls | strength | 3:17 | 3:35 | -8.7% | 1th | 4:36 |
| Total Running | running | 37:47 | 36:06 | +4.6% | 17th | 44:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength