Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
210
Total Time
1:53:48
Overall Percentile
94.9
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +9.0%
Race avg drop: +1.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 8:00 -2.6% 92th 6:25
Run 2 7:16 7:25 -2.2% 90th 5:54
Run 3 7:34 7:55 -4.6% 88th 6:19
Run 4 7:57 8:06 -1.9% 93th 6:22
Run 5 8:04 8:10 -1.3% 93th 6:27
Run 6 8:08 8:05 +0.6% 94th 6:22
Run 7 8:17 8:13 +0.8% 93th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:24 -7.8% 69th 4:49
Sled Push strength 2:37 2:21 +11.3% 100th 1:51
Sled Pull strength 5:10 6:02 -14.4% 78th 4:31
Burpee Broad Jump aerobic 6:30 5:49 +11.5% 98th 4:17
Row aerobic 6:00 5:54 +1.6% 96th 5:11
Farmers Carry strength 2:08 2:17 -7.2% 86th 1:52
Sandbag Lunges strength 6:22 5:22 +18.6% 100th 4:03
Wall Balls strength 6:31 5:58 +9.1% 97th 4:36
Total Running running 55:04 55:44 -1.2% 93th 44:26

How to Read This Analysis