Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
211
Total Time
1:57:01
Overall Percentile
95.4
Lower is faster
Athlete
Taneille Nogwaza

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +1.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:31 8:13 +3.5% 97th 6:25
Run 2 7:51 7:39 +2.6% 98th 5:54
Run 3 8:00 8:09 -1.9% 94th 6:19
Run 4 8:16 8:21 -1.1% 94th 6:22
Run 5 8:22 8:25 -0.7% 96th 6:27
Run 6 8:37 8:19 +3.4% 97th 6:22
Run 7 8:27 8:28 -0.3% 95th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:29 -0.4% 97th 4:49
Sled Push strength 2:10 2:25 -10.5% 85th 1:51
Sled Pull strength 5:05 6:15 -18.7% 76th 4:31
Burpee Broad Jump aerobic 6:27 6:02 +6.6% 96th 4:17
Row aerobic 5:38 6:00 -6.3% 85th 5:11
Farmers Carry strength 2:23 2:21 +1.0% 96th 1:52
Sandbag Lunges strength 5:14 5:33 -5.8% 91th 4:03
Wall Balls strength 4:40 6:10 -24.4% 63th 4:36
Total Running running 58:04 57:21 +1.2% 96th 44:26

How to Read This Analysis