Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
214
Total Time
2:01:06
Overall Percentile
96.8
Lower is faster

Category Performance Summary

aerobic

+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.6

Excellent endurance - maintaining pace better than field
Your pace drop: -15.9%
Race avg drop: +1.7%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:58 8:31 +28.7% 100th 6:25
Run 2 6:46 7:55 -14.6% 83th 5:54
Run 3 7:00 8:27 -17.2% 78th 6:19
Run 4 7:11 8:40 -17.2% 79th 6:22
Run 5 7:22 8:44 -15.7% 81th 6:27
Run 6 7:17 8:38 -15.7% 83th 6:22
Run 7 7:38 8:47 -13.2% 88th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:35 +0.4% 100th 4:49
Sled Push strength 2:33 2:30 +1.6% 98th 1:51
Sled Pull strength 6:39 6:31 +1.9% 98th 4:31
Burpee Broad Jump aerobic 8:22 6:19 +32.2% 100th 4:17
Row aerobic 6:11 6:08 +0.7% 98th 5:11
Farmers Carry strength 2:23 2:26 -2.2% 96th 1:52
Sandbag Lunges strength 6:21 5:47 +9.6% 100th 4:03
Wall Balls strength 7:47 6:25 +21.2% 100th 4:36
Total Running running 54:12 59:25 -8.8% 91th 44:26

How to Read This Analysis