Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
217
Total Time
2:04:30
Overall Percentile
98.2
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.3%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges

running

-46.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +7.6%
Race avg drop: +1.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 8:45 -12.3% 91th 6:25
Run 2 8:05 8:09 -0.9% 99th 5:54
Run 3 8:20 8:41 -4.2% 98th 6:19
Run 4 8:38 8:56 -3.4% 97th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:40 -1.1% 100th 4:49
Sled Pull strength 17:45 6:45 +162.7% 100th 4:31
Burpee Broad Jump aerobic 6:33 6:33 -0.2% 99th 4:17
Row aerobic 5:41 6:14 -9.0% 87th 5:11
Farmers Carry strength 1:58 2:30 -21.4% 68th 1:52
Sandbag Lunges strength 5:45 5:59 -4.1% 97th 4:03
Wall Balls strength 4:46 6:37 -28.1% 67th 4:36
Total Running running 32:44 61:07 -46.5% 2th 44:26

How to Read This Analysis