Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
221
Total Time
2:08:09
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +1.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:28 9:01 -6.1% 97th 6:25
Run 2 9:04 8:24 +7.9% 100th 5:54
Run 3 9:16 8:57 +3.5% 100th 6:19
Run 4 9:45 9:13 +5.8% 100th 6:22
Run 5 9:57 9:16 +7.3% 100th 6:27
Run 6 8:44 9:10 -4.9% 98th 6:22
Run 7 9:46 9:21 +4.3% 100th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:46 -9.3% 87th 4:49
Sled Push strength 2:09 2:39 -19.2% 84th 1:51
Sled Pull strength 6:44 7:00 -3.8% 99th 4:31
Burpee Broad Jump aerobic 5:28 6:48 -19.7% 90th 4:17
Row aerobic 5:52 6:21 -7.8% 93th 5:11
Farmers Carry strength 2:05 2:34 -19.0% 81th 1:52
Sandbag Lunges strength 5:30 6:12 -11.3% 94th 4:03
Wall Balls strength 5:42 6:51 -16.8% 87th 4:36
Total Running running 65:00 62:58 +3.2% 100th 44:26

How to Read This Analysis