Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
224
Total Time
2:14:43
Overall Percentile
100.0
Lower is faster
Athlete
Caroline Altagracia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 73.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +75.6%
Race avg drop: +1.7%
Trend per run: +11.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 9:29 -22.9% 83th 6:25
Run 2 6:21 8:36 -26.2% 70th 5:54
Run 3 7:06 9:10 -22.6% 79th 6:19
Run 4 7:54 9:30 -16.9% 92th 6:22
Run 5 8:53 9:32 -6.9% 99th 6:27
Run 6 11:56 9:29 +25.8% 100th 6:22
Run 7 12:04 9:29 +27.2% 100th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:59 5:47 +3.3% 100th 4:49
Sled Push strength 2:51 2:43 +4.6% 100th 1:51
Sled Pull strength 6:57 7:04 -1.8% 100th 4:31
Burpee Broad Jump aerobic 6:30 6:54 -5.8% 98th 4:17
Row aerobic 6:12 6:24 -3.3% 98th 5:11
Farmers Carry strength 2:37 2:34 +1.6% 100th 1:52
Sandbag Lunges strength 5:33 6:12 -10.5% 95th 4:03
Wall Balls strength 7:58 7:08 +11.7% 100th 4:36
Total Running running 61:33 64:32 -4.6% 99th 44:26

How to Read This Analysis