Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
81
Total Time
1:30:59
Overall Percentile
78.6
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -2.7%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:04 +0.5% 77th 6:20
Run 2 5:40 5:43 -1.0% 76th 5:07
Run 3 6:17 6:07 +2.5% 86th 5:27
Run 4 6:26 6:08 +4.7% 89th 5:28
Run 5 6:22 6:18 +0.8% 83th 5:33
Run 6 6:00 6:06 -1.9% 76th 5:26
Run 7 6:25 6:14 +2.9% 88th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:46 +3.8% 91th 4:31
Sled Push strength 2:23 2:26 -2.2% 78th 2:09
Sled Pull strength 5:07 5:02 +1.6% 84th 4:26
Burpee Broad Jump aerobic 3:52 4:21 -11.4% 68th 3:33
Row aerobic 5:06 5:09 -1.3% 78th 4:50
Farmers Carry strength 2:02 2:06 -3.2% 74th 1:52
Sandbag Lunges strength 5:04 4:44 +6.9% 84th 3:58
Wall Balls strength 5:34 5:18 +4.7% 87th 4:33
Total Running running 44:16 43:28 +1.8% 86th 38:52

How to Read This Analysis