Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
82
Total Time
1:31:06
Overall Percentile
79.6
Lower is faster
Athlete
Carly Bresnahan

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -7.6%
Race avg drop: -3.6%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 7:04 +2.9% 85th 6:20
Run 2 5:36 5:43 -2.3% 74th 5:07
Run 3 5:37 6:08 -8.5% 58th 5:27
Run 4 5:44 6:09 -6.8% 65th 5:28
Run 5 5:55 6:19 -6.4% 68th 5:33
Run 6 5:56 6:07 -3.1% 74th 5:26
Run 7 5:58 6:14 -4.4% 70th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:46 +2.3% 89th 4:31
Sled Push strength 2:13 2:26 -9.1% 61th 2:09
Sled Pull strength 4:35 5:02 -9.1% 60th 4:26
Burpee Broad Jump aerobic 4:07 4:22 -5.9% 73th 3:33
Row aerobic 5:14 5:10 +1.2% 88th 4:50
Farmers Carry strength 2:06 2:06 -0.2% 82th 1:52
Sandbag Lunges strength 5:37 4:45 +18.2% 94th 3:58
Wall Balls strength 5:29 5:19 +3.0% 85th 4:33
Total Running running 42:03 43:32 -3.4% 69th 38:52

How to Read This Analysis