Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
40
Total Time
1:18:26
Overall Percentile
18.0
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+139.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +11.5%
Race avg drop: +2.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 15:19 5:30 +178.3% 100th 6:25
Run 2 12:45 5:02 +153.1% 100th 5:54
Run 3 15:46 5:23 +192.3% 100th 6:19
Run 4 15:48 5:21 +194.7% 100th 6:22
Run 5 17:01 5:28 +211.2% 100th 6:27
Run 6 14:16 5:23 +164.9% 100th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:29 +0.1% 19th 4:49
Sled Push strength 1:40 1:34 +5.3% 27th 1:51
Sled Pull strength 3:33 3:39 -2.8% 17th 4:31
Burpee Broad Jump aerobic 3:17 3:24 -3.7% 12th 4:17
Row aerobic 4:47 4:46 +0.2% 19th 5:11
Farmers Carry strength 1:36 1:37 -1.3% 16th 1:52
Sandbag Lunges strength 3:26 3:17 +4.2% 23th 4:03
Wall Balls strength 4:05 3:48 +7.0% 31th 4:36
Total Running running 90:55 37:54 +139.8% 100th 44:26

How to Read This Analysis