Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marija Jersin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+134.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.5
Moderate fatigue - consider endurance training
Your pace drop: +11.2%
Race avg drop: +2.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 15:12 | 5:33 | +173.6% | 100th | 6:25 |
| Run 2 | 12:16 | 5:05 | +141.2% | 100th | 5:54 |
| Run 3 | 15:57 | 5:26 | +192.9% | 100th | 6:19 |
| Run 4 | 15:37 | 5:25 | +188.3% | 100th | 6:22 |
| Run 5 | 16:52 | 5:31 | +205.4% | 100th | 6:27 |
| Run 6 | 13:40 | 5:26 | +151.2% | 100th | 6:22 |
Training Recommendations
- → Focus on running endurance - 134.0% below expected on total running time
- → Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 134.0% slower than expected
- → Specific weakness: Sandbag Lunges - 41.9% slower than expected
- → Specific weakness: Sled Pull - 28.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:30 | +1.9% | 27th | 4:49 |
| Sled Push | strength | 1:40 | 1:35 | +4.3% | 27th | 1:51 |
| Sled Pull | strength | 4:45 | 3:41 | +28.4% | 65th | 4:31 |
| Burpee Broad Jump | aerobic | 3:44 | 3:27 | +8.0% | 33th | 4:17 |
| Row | aerobic | 4:46 | 4:47 | -0.6% | 16th | 5:11 |
| Farmers Carry | strength | 1:20 | 1:38 | -18.4% | 1th | 1:52 |
| Sandbag Lunges | strength | 4:44 | 3:20 | +41.9% | 83th | 4:03 |
| Wall Balls | strength | 4:08 | 3:51 | +7.1% | 33th | 4:36 |
| Total Running | running | 89:34 | 38:16 | +134.0% | 100th | 44:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength