Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
84
Total Time
1:32:20
Overall Percentile
81.6
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.5%
Race avg drop: -3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 7:09 -12.8% 49th 6:20
Run 2 5:45 5:48 -1.0% 83th 5:07
Run 3 5:43 6:13 -8.1% 64th 5:27
Run 4 5:58 6:14 -4.3% 75th 5:28
Run 5 7:12 6:25 +12.2% 92th 5:33
Run 6 6:26 6:12 +3.6% 91th 5:26
Run 7 6:21 6:19 +0.3% 85th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:48 -3.1% 71th 4:31
Sled Push strength 2:19 2:28 -6.4% 74th 2:09
Sled Pull strength 4:22 5:06 -14.6% 48th 4:26
Burpee Broad Jump aerobic 4:09 4:28 -7.2% 76th 3:33
Row aerobic 5:25 5:12 +4.0% 94th 4:50
Farmers Carry strength 2:13 2:07 +4.0% 90th 1:52
Sandbag Lunges strength 4:17 4:50 -11.6% 72th 3:58
Wall Balls strength 5:34 5:25 +2.7% 87th 4:33
Total Running running 43:40 44:06 -1.0% 81th 38:52

How to Read This Analysis