Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
62
Total Time
1:22:12
Overall Percentile
28.1
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +1.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:46 +2.5% 33th 6:25
Run 2 5:33 5:17 +4.9% 37th 5:54
Run 3 5:41 5:39 +0.3% 25th 6:19
Run 4 5:45 5:39 +1.7% 29th 6:22
Run 5 5:38 5:45 -2.1% 24th 6:27
Run 6 5:54 5:40 +4.0% 34th 6:22
Run 7 5:59 5:42 +4.9% 39th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:35 +0.6% 29th 4:49
Sled Push strength 1:38 1:39 -1.9% 23th 1:51
Sled Pull strength 4:02 3:54 +3.3% 32th 4:31
Burpee Broad Jump aerobic 3:39 3:39 -0.4% 27th 4:17
Row aerobic 5:00 4:53 +2.2% 37th 5:11
Farmers Carry strength 1:34 1:41 -7.4% 12th 1:52
Sandbag Lunges strength 3:42 3:30 +5.3% 37th 4:03
Wall Balls strength 4:11 4:02 +3.4% 36th 4:36
Total Running running 40:25 39:48 +1.5% 29th 44:26

How to Read This Analysis