Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
67
Total Time
1:22:58
Overall Percentile
30.4
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +1.7%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 5:49 +13.9% 63th 6:25
Run 2 5:42 5:20 +6.7% 44th 5:54
Run 3 6:02 5:43 +5.5% 43th 6:19
Run 4 5:58 5:42 +4.4% 37th 6:22
Run 5 5:55 5:48 +1.8% 33th 6:27
Run 6 6:06 5:43 +6.4% 43th 6:22
Run 7 5:39 5:45 -2.0% 26th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:36 +9.5% 76th 4:49
Sled Push strength 1:25 1:40 -15.7% 3th 1:51
Sled Pull strength 3:35 3:57 -9.4% 18th 4:31
Burpee Broad Jump aerobic 3:45 3:43 +0.8% 34th 4:17
Row aerobic 5:26 4:55 +10.5% 72th 5:11
Farmers Carry strength 1:43 1:42 +0.6% 30th 1:52
Sandbag Lunges strength 3:08 3:33 -12.0% 11th 4:03
Wall Balls strength 3:59 4:05 -2.7% 25th 4:36
Total Running running 42:00 40:11 +4.5% 38th 44:26

How to Read This Analysis