Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
73
Total Time
1:23:29
Overall Percentile
33.2
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.9%
Race avg drop: +1.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:51 -1.3% 27th 6:25
Run 2 5:36 5:22 +4.1% 39th 5:54
Run 3 6:07 5:45 +6.3% 46th 6:19
Run 4 6:18 5:45 +9.5% 54th 6:22
Run 5 6:26 5:51 +9.9% 53th 6:27
Run 6 6:31 5:46 +12.9% 60th 6:22
Run 7 6:27 5:48 +11.1% 58th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:37 -5.6% 10th 4:49
Sled Push strength 1:33 1:41 -8.4% 15th 1:51
Sled Pull strength 3:26 3:59 -14.0% 11th 4:31
Burpee Broad Jump aerobic 3:37 3:45 -3.7% 24th 4:17
Row aerobic 4:50 4:56 -2.1% 24th 5:11
Farmers Carry strength 1:13 1:43 -29.1% 0th 1:52
Sandbag Lunges strength 3:37 3:35 +0.7% 32th 4:03
Wall Balls strength 3:32 4:07 -14.3% 4th 4:36
Total Running running 43:12 40:27 +6.8% 45th 44:26

How to Read This Analysis