Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
86
Total Time
1:33:41
Overall Percentile
83.5
Lower is faster
Athlete
Rachel Evans

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -6.3%
Race avg drop: -3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:15 -0.4% 83th 6:20
Run 2 5:45 5:53 -2.4% 83th 5:07
Run 3 6:06 6:18 -3.4% 79th 5:27
Run 4 5:53 6:19 -7.0% 68th 5:28
Run 5 6:26 6:31 -1.3% 85th 5:33
Run 6 6:02 6:17 -4.2% 77th 5:26
Run 7 6:08 6:25 -4.6% 77th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:50 +1.0% 89th 4:31
Sled Push strength 2:30 2:30 -0.5% 87th 2:09
Sled Pull strength 4:47 5:11 -8.0% 74th 4:26
Burpee Broad Jump aerobic 3:47 4:35 -17.5% 64th 3:33
Row aerobic 5:35 5:15 +6.3% 96th 4:50
Farmers Carry strength 1:52 2:09 -13.7% 52th 1:52
Sandbag Lunges strength 5:10 4:57 +4.3% 86th 3:58
Wall Balls strength 7:09 5:31 +29.4% 98th 4:33
Total Running running 43:34 44:44 -2.6% 80th 38:52

How to Read This Analysis