Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
78
Total Time
1:24:59
Overall Percentile
35.5
Lower is faster

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -41.6

Excellent endurance - maintaining pace better than field
Your pace drop: -39.8%
Race avg drop: +1.7%
Trend per run: -7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:58 -13.7% 6th 6:25
Run 2 12:30 5:28 +128.1% 100th 5:54
Run 3 5:47 5:51 -1.4% 29th 6:19
Run 4 5:25 5:52 -7.7% 20th 6:22
Run 5 5:37 5:58 -5.9% 23th 6:27
Run 6 5:24 5:53 -8.3% 19th 6:22
Run 7 5:13 5:55 -12.0% 13th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:39 -8.9% 4th 4:49
Sled Push strength 1:48 1:43 +4.4% 48th 1:51
Sled Pull strength 3:39 4:05 -10.8% 22th 4:31
Burpee Broad Jump aerobic 2:49 3:51 -27.0% 5th 4:17
Row aerobic 4:34 4:59 -8.4% 6th 5:11
Farmers Carry strength 1:44 1:44 -0.7% 31th 1:52
Sandbag Lunges strength 3:27 3:40 -6.2% 24th 4:03
Wall Balls strength 3:46 4:12 -10.6% 13th 4:36
Total Running running 45:05 41:12 +9.4% 58th 44:26

How to Read This Analysis