Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
87
Total Time
1:34:04
Overall Percentile
84.5
Lower is faster
Athlete
Tia Ramsey

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +1.5%
Race avg drop: -3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 7:17 -7.9% 63th 6:20
Run 2 5:42 5:54 -3.6% 79th 5:07
Run 3 5:56 6:20 -6.4% 71th 5:27
Run 4 6:17 6:21 -1.1% 86th 5:28
Run 5 6:11 6:32 -5.6% 79th 5:33
Run 6 6:03 6:19 -4.4% 78th 5:26
Run 7 6:33 6:27 +1.5% 91th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:50 +1.9% 90th 4:31
Sled Push strength 2:17 2:31 -9.5% 67th 2:09
Sled Pull strength 6:13 5:13 +19.1% 100th 4:26
Burpee Broad Jump aerobic 3:42 4:36 -19.9% 61th 3:33
Row aerobic 5:58 5:15 +13.3% 100th 4:50
Farmers Carry strength 2:00 2:10 -7.9% 70th 1:52
Sandbag Lunges strength 4:09 4:58 -16.7% 67th 3:58
Wall Balls strength 7:12 5:33 +29.6% 99th 4:33
Total Running running 43:25 44:55 -3.3% 77th 38:52

How to Read This Analysis