Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
89
Total Time
1:27:23
Overall Percentile
40.6
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+48.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +1.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:08 -4.4% 29th 6:25
Run 2 5:37 5:38 -0.5% 40th 5:54
Run 3 5:56 6:02 -1.7% 37th 6:19
Run 4 6:03 6:03 -0.1% 41th 6:22
Run 5 5:57 6:09 -3.3% 34th 6:27
Run 6 5:52 6:04 -3.3% 33th 6:22
Run 7 5:52 6:06 -4.1% 34th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:43 +3.4% 58th 4:49
Sled Push strength 6:50 1:46 +284.6% 100th 1:51
Sled Pull strength 3:49 4:15 -10.3% 26th 4:31
Burpee Broad Jump aerobic 3:49 4:01 -5.1% 37th 4:17
Row aerobic 5:16 5:03 +4.1% 60th 5:11
Farmers Carry strength 1:28 1:47 -18.1% 6th 1:52
Sandbag Lunges strength 3:51 3:49 +0.8% 47th 4:03
Wall Balls strength 3:43 4:21 -14.8% 10th 4:36
Total Running running 41:09 42:25 -3.0% 34th 44:26

How to Read This Analysis