Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
90
Total Time
1:27:27
Overall Percentile
41.0
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +1.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:08 +3.9% 50th 6:25
Run 2 5:35 5:38 -1.1% 38th 5:54
Run 3 5:59 6:02 -0.9% 40th 6:19
Run 4 6:03 6:03 -0.2% 41th 6:22
Run 5 6:15 6:09 +1.5% 46th 6:27
Run 6 6:09 6:04 +1.2% 46th 6:22
Run 7 6:20 6:07 +3.5% 51th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.5% 44th 4:49
Sled Push strength 1:35 1:46 -11.0% 18th 1:51
Sled Pull strength 3:39 4:15 -14.3% 22th 4:31
Burpee Broad Jump aerobic 4:41 4:01 +16.4% 69th 4:17
Row aerobic 4:50 5:03 -4.5% 24th 5:11
Farmers Carry strength 1:53 1:47 +5.0% 56th 1:52
Sandbag Lunges strength 4:18 3:49 +12.5% 67th 4:03
Wall Balls strength 4:39 4:21 +6.5% 62th 4:36
Total Running running 42:44 42:27 +0.7% 43th 44:26

How to Read This Analysis