Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
88
Total Time
1:35:29
Overall Percentile
85.4
Lower is faster
Athlete
Stephanie Pope

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: -3.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:51 7:23 +6.1% 98th 6:20
Run 2 6:20 6:00 +5.5% 97th 5:07
Run 3 7:08 6:26 +10.8% 97th 5:27
Run 4 6:39 6:26 +3.1% 92th 5:28
Run 5 6:46 6:39 +1.7% 90th 5:33
Run 6 6:29 6:25 +0.9% 93th 5:26
Run 7 6:19 6:33 -3.7% 83th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:52 -5.0% 70th 4:31
Sled Push strength 2:07 2:33 -17.4% 50th 2:09
Sled Pull strength 5:41 5:18 +7.1% 94th 4:26
Burpee Broad Jump aerobic 4:34 4:43 -3.5% 86th 3:33
Row aerobic 5:04 5:18 -4.6% 73th 4:50
Farmers Carry strength 2:05 2:12 -5.4% 78th 1:52
Sandbag Lunges strength 5:17 5:05 +3.7% 88th 3:58
Wall Balls strength 4:26 5:39 -21.7% 59th 4:33
Total Running running 47:32 45:34 +4.3% 93th 38:52

How to Read This Analysis