Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
94
Total Time
1:27:58
Overall Percentile
42.9
Lower is faster
Athlete
Sharon Zanina

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +1.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:10 -2.4% 38th 6:25
Run 2 5:53 5:40 +3.5% 56th 5:54
Run 3 6:18 6:04 +3.7% 54th 6:19
Run 4 6:19 6:06 +3.5% 55th 6:22
Run 5 6:21 6:11 +2.5% 50th 6:27
Run 6 6:13 6:06 +1.7% 49th 6:22
Run 7 6:15 6:09 +1.4% 48th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:44 +3.4% 61th 4:49
Sled Push strength 1:41 1:47 -5.9% 31th 1:51
Sled Pull strength 3:51 4:17 -10.3% 28th 4:31
Burpee Broad Jump aerobic 4:02 4:03 -0.7% 44th 4:17
Row aerobic 4:55 5:04 -3.2% 31th 5:11
Farmers Carry strength 1:54 1:48 +5.4% 59th 1:52
Sandbag Lunges strength 3:55 3:51 +1.6% 50th 4:03
Wall Balls strength 4:24 4:23 +0.1% 48th 4:36
Total Running running 43:21 42:43 +1.5% 47th 44:26

How to Read This Analysis