Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
96
Total Time
1:28:34
Overall Percentile
43.8
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +9.9%
Race avg drop: +1.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:13 -2.2% 41th 6:25
Run 2 5:43 5:43 -0.1% 45th 5:54
Run 3 6:15 6:07 +2.1% 53th 6:19
Run 4 6:03 6:08 -1.6% 41th 6:22
Run 5 6:26 6:14 +3.0% 53th 6:27
Run 6 6:33 6:09 +6.3% 61th 6:22
Run 7 6:25 6:12 +3.3% 53th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:45 -1.5% 37th 4:49
Sled Push strength 1:42 1:48 -5.7% 33th 1:51
Sled Pull strength 4:26 4:20 +2.3% 49th 4:31
Burpee Broad Jump aerobic 3:36 4:06 -12.2% 23th 4:17
Row aerobic 5:28 5:05 +7.2% 76th 5:11
Farmers Carry strength 1:56 1:48 +6.6% 64th 1:52
Sandbag Lunges strength 3:55 3:53 +0.7% 50th 4:03
Wall Balls strength 4:25 4:26 -0.4% 51th 4:36
Total Running running 43:30 43:01 +1.1% 48th 44:26

How to Read This Analysis