Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
98
Total Time
1:28:36
Overall Percentile
44.7
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +1.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:13 -4.9% 33th 6:25
Run 2 5:45 5:43 +0.4% 49th 5:54
Run 3 6:18 6:07 +2.9% 54th 6:19
Run 4 6:11 6:08 +0.5% 47th 6:22
Run 5 6:22 6:14 +1.9% 50th 6:27
Run 6 6:11 6:09 +0.3% 49th 6:22
Run 7 5:59 6:12 -3.7% 39th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:45 -8.2% 10th 4:49
Sled Push strength 1:31 1:48 -15.9% 11th 1:51
Sled Pull strength 4:21 4:20 +0.3% 45th 4:31
Burpee Broad Jump aerobic 4:31 4:06 +10.1% 61th 4:17
Row aerobic 5:03 5:05 -1.0% 42th 5:11
Farmers Carry strength 2:06 1:48 +15.7% 84th 1:52
Sandbag Lunges strength 3:43 3:53 -4.5% 38th 4:03
Wall Balls strength 4:30 4:26 +1.4% 57th 4:36
Total Running running 42:41 43:02 -0.8% 42th 44:26

How to Read This Analysis