Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Steven Worobec
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
121
Total Time
1:18:02
Overall Percentile
21.8
Lower is faster
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.9%
Race avg drop: +2.5%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:38 | -0.2% | 22th | 5:20 |
| Run 2 | 4:30 | 4:13 | +6.6% | 36th | 4:50 |
| Run 3 | 5:04 | 4:36 | +9.9% | 44th | 5:18 |
| Run 4 | 5:01 | 4:35 | +9.4% | 40th | 5:18 |
| Run 5 | 5:08 | 4:39 | +10.1% | 44th | 5:24 |
| Run 6 | 4:54 | 4:33 | +7.6% | 40th | 5:15 |
| Run 7 | 4:52 | 4:32 | +7.3% | 36th | 5:14 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 17.3% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:16 | +2.3% | 36th | 4:32 |
| Sled Push | strength | 2:43 | 2:41 | +0.9% | 23th | 3:18 |
| Sled Pull | strength | 4:09 | 4:15 | -2.4% | 20th | 5:17 |
| Burpee Broad Jump | aerobic | 5:26 | 4:37 | +17.3% | 44th | 6:00 |
| Row | aerobic | 4:38 | 4:30 | +2.8% | 35th | 4:50 |
| Farmers Carry | strength | 1:50 | 1:50 | -0.3% | 24th | 2:15 |
| Sandbag Lunges | strength | 4:49 | 4:38 | +3.9% | 27th | 5:48 |
| Wall Balls | strength | 5:19 | 5:49 | -8.8% | 14th | 7:55 |
| Total Running | running | 34:07 | 32:12 | +5.9% | 33th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength