Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
91
Total Time
1:37:17
Overall Percentile
88.3
Lower is faster
Athlete
Michelle Carvajal

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.1%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 7:31 -1.0% 90th 6:20
Run 2 6:18 6:06 +3.1% 94th 5:07
Run 3 6:38 6:33 +1.1% 94th 5:27
Run 4 6:39 6:34 +1.2% 92th 5:28
Run 5 6:45 6:47 -0.6% 89th 5:33
Run 6 6:57 6:32 +6.2% 95th 5:26
Run 7 6:39 6:41 -0.5% 92th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 2:35 4:55 -47.5% 0th 4:31
Sled Push strength 2:19 2:36 -11.4% 74th 2:09
Sled Pull strength 6:57 5:25 +28.3% 100th 4:26
Burpee Broad Jump aerobic 4:42 4:52 -3.7% 88th 3:33
Row aerobic 5:43 5:22 +6.4% 98th 4:50
Farmers Carry strength 2:06 2:14 -6.4% 82th 1:52
Sandbag Lunges strength 4:23 5:14 -16.3% 74th 3:58
Wall Balls strength 5:53 5:48 +1.4% 92th 4:33
Total Running running 47:23 46:24 +2.1% 92th 38:52

How to Read This Analysis