Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Reza Darvishzeidabadi
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.8
Moderate fatigue - consider endurance training
Your pace drop: +11.3%
Race avg drop: +2.5%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 4:41 | -10.7% | 6th | 5:20 |
| Run 2 | 4:22 | 4:15 | +2.5% | 28th | 4:50 |
| Run 3 | 4:58 | 4:39 | +6.7% | 39th | 5:18 |
| Run 4 | 4:56 | 4:37 | +6.6% | 37th | 5:18 |
| Run 5 | 4:59 | 4:42 | +5.8% | 36th | 5:24 |
| Run 6 | 4:47 | 4:35 | +4.1% | 32th | 5:15 |
| Run 7 | 4:44 | 4:34 | +3.4% | 30th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 44.7% slower than expected
- → Specific weakness: Sandbag Lunges - 33.1% slower than expected
- → Specific weakness: Sled Push - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:17 | -2.8% | 11th | 4:32 |
| Sled Push | strength | 3:00 | 2:43 | +9.9% | 38th | 3:18 |
| Sled Pull | strength | 3:47 | 4:19 | -12.4% | 7th | 5:17 |
| Burpee Broad Jump | aerobic | 4:48 | 4:43 | +1.8% | 25th | 6:00 |
| Row | aerobic | 4:21 | 4:31 | -4.0% | 9th | 4:50 |
| Farmers Carry | strength | 2:42 | 1:51 | +44.7% | 82th | 2:15 |
| Sandbag Lunges | strength | 6:16 | 4:42 | +33.1% | 66th | 5:48 |
| Wall Balls | strength | 5:30 | 5:57 | -7.7% | 17th | 7:55 |
| Total Running | running | 32:57 | 32:30 | +1.3% | 26th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength