Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
151
Total Time
1:20:29
Overall Percentile
27.3
Lower is faster
Athlete
Egypt

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.9%
Race avg drop: +2.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:46 -1.5% 24th 5:20
Run 2 4:26 4:20 +2.3% 32th 4:50
Run 3 5:07 4:44 +7.9% 46th 5:18
Run 4 5:05 4:42 +7.8% 44th 5:18
Run 5 5:09 4:47 +7.3% 45th 5:24
Run 6 4:52 4:40 +4.0% 38th 5:15
Run 7 4:54 4:39 +5.1% 39th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:19 +2.3% 43th 4:32
Sled Push strength 2:15 2:48 -19.8% 6th 3:18
Sled Pull strength 4:33 4:26 +2.4% 32th 5:17
Burpee Broad Jump aerobic 4:41 4:53 -4.1% 23th 6:00
Row aerobic 4:32 4:34 -0.8% 24th 4:50
Farmers Carry strength 1:59 1:54 +3.5% 34th 2:15
Sandbag Lunges strength 5:01 4:51 +3.4% 34th 5:48
Wall Balls strength 6:46 6:12 +8.9% 40th 7:55
Total Running running 34:15 33:06 +3.4% 35th 37:10

How to Read This Analysis