Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
164
Total Time
1:21:20
Overall Percentile
29.8
Lower is faster
Athlete
United Arab Emirates

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +2.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:48 +2.5% 36th 5:20
Run 2 4:26 4:22 +1.4% 32th 4:50
Run 3 5:06 4:47 +6.6% 45th 5:18
Run 4 4:26 4:45 -6.9% 16th 5:18
Run 5 4:44 4:50 -2.3% 24th 5:24
Run 6 4:33 4:43 -3.7% 20th 5:15
Run 7 4:19 4:42 -8.3% 13th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:20 +1.1% 39th 4:32
Sled Push strength 3:47 2:50 +33.1% 77th 3:18
Sled Pull strength 4:32 4:30 +0.5% 32th 5:17
Burpee Broad Jump aerobic 4:00 4:58 -19.6% 10th 6:00
Row aerobic 4:37 4:35 +0.6% 33th 4:50
Farmers Carry strength 2:17 1:56 +17.5% 57th 2:15
Sandbag Lunges strength 4:51 4:55 -1.5% 29th 5:48
Wall Balls strength 9:44 6:20 +53.3% 77th 7:55
Total Running running 32:30 33:25 -2.8% 24th 37:10

How to Read This Analysis