Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
170
Total Time
1:21:41
Overall Percentile
30.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.7%
Race avg drop: +2.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:49 -4.8% 21th 5:20
Run 2 4:26 4:23 +1.0% 32th 4:50
Run 3 5:27 4:48 +13.5% 64th 5:18
Run 4 5:31 4:46 +15.4% 66th 5:18
Run 5 5:21 4:51 +9.9% 54th 5:24
Run 6 5:20 4:44 +12.4% 61th 5:15
Run 7 5:18 4:43 +12.1% 60th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:20 -5.2% 8th 4:32
Sled Push strength 2:06 2:51 -26.6% 3th 3:18
Sled Pull strength 3:53 4:32 -14.4% 10th 5:17
Burpee Broad Jump aerobic 4:40 5:00 -6.8% 22th 6:00
Row aerobic 4:34 4:35 -0.7% 27th 4:50
Farmers Carry strength 2:12 1:57 +12.6% 51th 2:15
Sandbag Lunges strength 4:02 4:57 -18.6% 10th 5:48
Wall Balls strength 6:37 6:24 +3.3% 38th 7:55
Total Running running 35:59 33:33 +7.2% 49th 37:10

How to Read This Analysis