Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
175
Total Time
1:22:01
Overall Percentile
31.6
Lower is faster
Athlete
Palestinian Authority

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +4.4%
Race avg drop: +2.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:50 -19.2% 1th 5:20
Run 2 3:42 4:24 -16.0% 5th 4:50
Run 3 4:17 4:49 -11.1% 10th 5:18
Run 4 4:05 4:47 -14.9% 6th 5:18
Run 5 4:14 4:53 -13.3% 7th 5:24
Run 6 4:07 4:45 -13.5% 7th 5:15
Run 7 3:50 4:44 -19.2% 1th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:20 +4.2% 56th 4:32
Sled Push strength 3:55 2:52 +36.3% 81th 3:18
Sled Pull strength 5:32 4:33 +21.2% 63th 5:17
Burpee Broad Jump aerobic 5:55 5:02 +17.3% 54th 6:00
Row aerobic 4:44 4:36 +2.7% 46th 4:50
Farmers Carry strength 2:34 1:57 +30.7% 76th 2:15
Sandbag Lunges strength 6:26 4:59 +29.1% 70th 5:48
Wall Balls strength 8:38 6:27 +33.7% 67th 7:55
Total Running running 28:10 33:41 -16.4% 4th 37:10

How to Read This Analysis