Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
96
Total Time
1:40:33
Overall Percentile
93.2
Lower is faster

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.3%
Race avg drop: -3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 7:45 -1.7% 95th 6:20
Run 2 6:18 6:18 -0.2% 94th 5:07
Run 3 6:29 6:47 -4.4% 90th 5:27
Run 4 6:56 6:47 +2.1% 94th 5:28
Run 5 7:29 7:02 +6.3% 97th 5:33
Run 6 7:21 6:46 +8.6% 99th 5:26
Run 7 7:36 6:55 +9.8% 98th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:59 -2.6% 87th 4:31
Sled Push strength 2:25 2:42 -10.7% 80th 2:09
Sled Pull strength 5:20 5:36 -5.0% 88th 4:26
Burpee Broad Jump aerobic 3:56 5:08 -23.6% 69th 3:33
Row aerobic 5:07 5:28 -6.6% 79th 4:50
Farmers Carry strength 2:22 2:19 +2.1% 93th 1:52
Sandbag Lunges strength 4:52 5:29 -11.4% 83th 3:58
Wall Balls strength 6:13 6:03 +2.7% 95th 4:33
Total Running running 49:47 47:56 +3.8% 96th 38:52

How to Read This Analysis