Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jonathan Boyle
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
186
Total Time
1:22:37
Overall Percentile
33.6
Lower is faster
Category Performance Summary
aerobic
+22.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +2.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:52 | -13.3% | 7th | 5:20 |
| Run 2 | 4:06 | 4:25 | -7.5% | 17th | 4:50 |
| Run 3 | 4:25 | 4:51 | -9.0% | 14th | 5:18 |
| Run 4 | 4:26 | 4:49 | -8.2% | 16th | 5:18 |
| Run 5 | 4:15 | 4:55 | -13.6% | 8th | 5:24 |
| Run 6 | 4:16 | 4:47 | -11.0% | 11th | 5:15 |
| Run 7 | 4:13 | 4:46 | -11.7% | 10th | 5:14 |
Training Recommendations
- → Focus on aerobic capacity - 22.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 74.6% slower than expected
- → Specific weakness: Wall Balls - 42.2% slower than expected
- → Specific weakness: Sandbag Lunges - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:21 | -6.0% | 7th | 4:32 |
| Sled Push | strength | 3:01 | 2:54 | +4.0% | 39th | 3:18 |
| Sled Pull | strength | 4:50 | 4:36 | +4.8% | 41th | 5:17 |
| Burpee Broad Jump | aerobic | 8:55 | 5:06 | +74.6% | 93th | 6:00 |
| Row | aerobic | 4:30 | 4:37 | -2.6% | 20th | 4:50 |
| Farmers Carry | strength | 2:00 | 1:58 | +0.9% | 35th | 2:15 |
| Sandbag Lunges | strength | 5:28 | 5:02 | +8.5% | 46th | 5:48 |
| Wall Balls | strength | 9:19 | 6:33 | +42.2% | 73th | 7:55 |
| Total Running | running | 29:55 | 33:54 | -11.8% | 10th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength