Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aymen Bouaoun
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +4.9%
Race avg drop: +2.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:53 | +4.3% | 43th | 5:20 |
| Run 2 | 4:24 | 4:26 | -1.0% | 29th | 4:50 |
| Run 3 | 5:22 | 4:51 | +10.4% | 61th | 5:18 |
| Run 4 | 4:44 | 4:50 | -2.3% | 28th | 5:18 |
| Run 5 | 4:53 | 4:55 | -1.0% | 30th | 5:24 |
| Run 6 | 5:14 | 4:48 | +8.9% | 56th | 5:15 |
| Run 7 | 4:44 | 4:47 | -1.2% | 30th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 29.0% slower than expected
- → Specific weakness: Sled Pull - 27.1% slower than expected
- → Specific weakness: Sled Push - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:21 | +4.2% | 59th | 4:32 |
| Sled Push | strength | 3:08 | 2:54 | +7.6% | 47th | 3:18 |
| Sled Pull | strength | 5:53 | 4:37 | +27.1% | 73th | 5:17 |
| Burpee Broad Jump | aerobic | 5:17 | 5:07 | +3.0% | 38th | 6:00 |
| Row | aerobic | 4:46 | 4:37 | +3.0% | 51th | 4:50 |
| Farmers Carry | strength | 2:34 | 1:59 | +29.0% | 76th | 2:15 |
| Sandbag Lunges | strength | 5:02 | 5:03 | -0.5% | 34th | 5:48 |
| Wall Balls | strength | 6:02 | 6:35 | -8.4% | 26th | 7:55 |
| Total Running | running | 34:27 | 33:59 | +1.4% | 37th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength