Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Majid Bukhari
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +5.8%
Race avg drop: +2.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:05 | -1.2% | 3th | 5:20 |
| Run 2 | 3:42 | 3:43 | -0.6% | 5th | 4:50 |
| Run 3 | 4:11 | 4:02 | +3.3% | 7th | 5:18 |
| Run 4 | 4:06 | 4:00 | +2.3% | 7th | 5:18 |
| Run 5 | 4:17 | 4:03 | +5.6% | 9th | 5:24 |
| Run 6 | 4:05 | 3:59 | +2.4% | 6th | 5:15 |
| Run 7 | 4:06 | 3:57 | +3.5% | 7th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 38.7% slower than expected
- → Specific weakness: Farmers Carry - 18.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:03 | +5.7% | 26th | 4:32 |
| Sled Push | strength | 3:03 | 2:11 | +38.7% | 42th | 3:18 |
| Sled Pull | strength | 3:49 | 3:24 | +11.8% | 9th | 5:17 |
| Burpee Broad Jump | aerobic | 4:02 | 3:30 | +14.7% | 11th | 6:00 |
| Row | aerobic | 4:23 | 4:14 | +3.3% | 11th | 4:50 |
| Farmers Carry | strength | 1:47 | 1:30 | +18.7% | 21th | 2:15 |
| Sandbag Lunges | strength | 3:59 | 3:41 | +7.9% | 8th | 5:48 |
| Wall Balls | strength | 4:04 | 4:08 | -1.8% | 1th | 7:55 |
| Total Running | running | 28:29 | 28:11 | +1.0% | 4th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength