Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Matt Pickering
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
205
Total Time
1:23:40
Overall Percentile
37.3
Lower is faster
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +2.5%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 4:56 | +10.1% | 61th | 5:20 |
| Run 2 | 4:55 | 4:28 | +9.7% | 60th | 4:50 |
| Run 3 | 5:21 | 4:54 | +9.0% | 59th | 5:18 |
| Run 4 | 5:09 | 4:53 | +5.4% | 48th | 5:18 |
| Run 5 | 5:20 | 4:58 | +7.1% | 53th | 5:24 |
| Run 6 | 5:18 | 4:50 | +9.3% | 59th | 5:15 |
| Run 7 | 5:16 | 4:49 | +9.0% | 59th | 5:14 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Farmers Carry - 19.1% slower than expected
- → Specific weakness: Sandbag Lunges - 10.1% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:22 | +4.9% | 64th | 4:32 |
| Sled Push | strength | 2:48 | 2:57 | -5.1% | 27th | 3:18 |
| Sled Pull | strength | 3:51 | 4:41 | -18.0% | 10th | 5:17 |
| Burpee Broad Jump | aerobic | 4:14 | 5:12 | -18.8% | 13th | 6:00 |
| Row | aerobic | 4:44 | 4:38 | +1.8% | 46th | 4:50 |
| Farmers Carry | strength | 2:24 | 2:00 | +19.1% | 68th | 2:15 |
| Sandbag Lunges | strength | 5:39 | 5:07 | +10.1% | 50th | 5:48 |
| Wall Balls | strength | 6:28 | 6:42 | -3.7% | 35th | 7:55 |
| Total Running | running | 36:45 | 34:17 | +7.1% | 55th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength