Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
206
Total Time
1:23:40
Overall Percentile
37.3
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +4.1%
Race avg drop: +2.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:56 +7.1% 54th 5:20
Run 2 4:58 4:28 +10.8% 64th 4:50
Run 3 5:23 4:54 +9.7% 61th 5:18
Run 4 5:18 4:53 +8.5% 56th 5:18
Run 5 5:55 4:58 +18.9% 74th 5:24
Run 6 5:23 4:50 +11.0% 63th 5:15
Run 7 5:17 4:49 +9.3% 59th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:22 +4.2% 61th 4:32
Sled Push strength 2:40 2:57 -9.6% 20th 3:18
Sled Pull strength 4:14 4:41 -9.8% 23th 5:17
Burpee Broad Jump aerobic 4:32 5:12 -13.1% 20th 6:00
Row aerobic 4:36 4:38 -1.0% 31th 4:50
Farmers Carry strength 1:59 2:00 -1.6% 34th 2:15
Sandbag Lunges strength 4:53 5:07 -4.8% 30th 5:48
Wall Balls strength 6:33 6:42 -2.5% 37th 7:55
Total Running running 37:31 34:17 +9.4% 59th 37:10

How to Read This Analysis