Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
212
Total Time
1:24:08
Overall Percentile
38.4
Lower is faster
Athlete
Nabil Saadallah
Morocco

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -0.3%
Race avg drop: +2.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:57 +3.2% 44th 5:20
Run 2 4:36 4:30 +2.2% 42th 4:50
Run 3 4:59 4:55 +1.1% 39th 5:18
Run 4 5:06 4:54 +3.8% 45th 5:18
Run 5 4:57 5:00 -1.1% 35th 5:24
Run 6 4:45 4:52 -2.5% 31th 5:15
Run 7 4:56 4:51 +1.5% 40th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:23 +0.5% 43th 4:32
Sled Push strength 2:58 2:58 -0.2% 36th 3:18
Sled Pull strength 4:58 4:43 +5.0% 46th 5:17
Burpee Broad Jump aerobic 5:09 5:15 -2.1% 33th 6:00
Row aerobic 4:58 4:39 +6.6% 69th 4:50
Farmers Carry strength 1:41 2:01 -17.1% 11th 2:15
Sandbag Lunges strength 5:35 5:10 +8.0% 48th 5:48
Wall Balls strength 6:53 6:47 +1.4% 42th 7:55
Total Running running 34:26 34:28 -0.1% 37th 37:10

How to Read This Analysis