Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
216
Total Time
1:24:29
Overall Percentile
39.1
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +2.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:58 -0.9% 36th 5:20
Run 2 4:43 4:31 +4.4% 49th 4:50
Run 3 5:20 4:56 +7.8% 58th 5:18
Run 4 5:20 4:55 +8.2% 58th 5:18
Run 5 5:12 5:01 +3.5% 48th 5:24
Run 6 5:11 4:53 +6.0% 53th 5:15
Run 7 5:00 4:52 +2.5% 45th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:23 -6.8% 7th 4:32
Sled Push strength 2:42 2:59 -9.6% 22th 3:18
Sled Pull strength 4:00 4:45 -15.9% 14th 5:17
Burpee Broad Jump aerobic 6:04 5:17 +14.5% 58th 6:00
Row aerobic 4:38 4:40 -0.8% 35th 4:50
Farmers Carry strength 2:16 2:02 +11.0% 57th 2:15
Sandbag Lunges strength 5:54 5:12 +13.4% 56th 5:48
Wall Balls strength 5:41 6:50 -17.0% 20th 7:55
Total Running running 35:42 34:36 +3.2% 46th 37:10

How to Read This Analysis